Local personal trainer Anna McGee has found her niche in the fitness world. She coaches women who are 45 and older ...

Police arrested a suspect after getting reports about a drunken man who said "he was recording" inside the women's restroom ...

MuscleBlaze and Bigmuscles Nutrition are two brands that offer premium protein supplements. Read this comparison to pick the right one for your needs.

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Flex to the finish line with this 20-minute core workout, the last part of the Women’s Health+ Ultimate Abs Challenge. Today, ...

Jennifer Aniston ’s fitness regime is better for menopausal women than government guidance, a new study has found. The ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Zachary Willetts, 26, was found in a bathroom stall by 3 witnesses in the alleged Jan. 22 incident at a Planet Fitness on Lititz Pike, police stated.

A Lancaster city man is facing half a dozen criminal charges after he was found intoxicated in the women’s restroom of a ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Chennai: Women and girls will soon benefit from affordable public fitness infrastructure as the Greater Chennai Corporation ...