Peacock Pole Art is marking a decade of helping Pueblo students find their inner acrobat. April 12 exhibition to benefit ...

"It's the best bang for your buck," says Jacqueline Kasen, WH+ Ultimate HIIT Challenge trainer and founder of Kasen Fitness.

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

Early menopause, defined as occurring before age 45, results in a significant drop in estrogen and progesterone, raising the risk of autoimmune diseas ...

Riyadh, Saudi Arabia – The highly anticipated launch edition of Riyadh Active Industry, Riyadh Muscle Show, and Riyadh Active ...

Possessing reasonably athletic arms seems to be the one aesthetic goal that unites both men and women of a certain age ...

This weekend, No. 1 women’s swimming and diving hosted the Cavalier Invite — inviting Army, James Madison, Johns Hopkins, ...

Brittany Mahomes, widely recognized as the wife of NFL superstar Patrick Mahomes, is making waves in the sports world on her ...

With limited fitness facilities such as gyms in their neighbourhoods, older Zimbabweans are exercising wherever they can. They aim to combat Africa's growing problem of chronic diseases like heart ...

A registered sex offender exposed himself to women in Virginia. The local prosecutor did nothing, and the Washington Post has ...

HARARE, Zimbabwe (AP) — At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a ...

The freshman's record-setting 1650 Free was the fourth Aquatic & Fitness Center record set during the three-day meet by the ...