some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises. Participants at Dimension Fitness say these workouts have taken them to new heights.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Sarasota, Florida-based Fly Dance Fitness co-owners Kari Schroeter and Stacey Marks ... and really missing dance being a part of my life,” Marks said. “I was really looking for something that could ...

MIAMI, Okla. — The Miami Civic Center will get a new wooden gym floor, the city of Miami announced this week. Court flooring was destroyed by water damage during a spring storm last year.

"This gym is going to be life changing to a lot of people out there that are in similar situations like me as I'm a wheelchair user." Jennifer's mum Pamela says she is really proud of her daughter.

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Josh Flagg is selling the estate where Glroia Vanderbilt met Howard Hughes.