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If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

One of the best ways to strengthen your bones and prevent osteoporosis is by getting regular exercise. Even if you already have osteoporosis, exercising can help maintain the bone mass you have.

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The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the master their features, ergonomics and more.

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SAM Faiers has given followers a look into the key item in her home gym she credits for keeping trim. The mum-of-three is ...

This easy-to-use piece of tech is a great training tool for anyone planning an adventure in hot weather or at high altitudes ...

This surprisingly entertaining film examines the 1975 fiscal crisis that nearly led the city to bankruptcy. The movie’s conclusions remain relevant today. By Alissa Wilkinson Tom Hardy is a ...

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As always, check with your doctor before starting any new exercise routine. If you have Medicare Advantage, check if your plan includes Silver Sneakers or other coverage for fitness programs.

The Welsh TikToker, who describes herself as a lover of 'running and everything fitness', has now amassed nearly two million views on a clip of her reaching the finish line of the lengthy run.