"I feel more energised and confident than I have in years,” Jyotika shared. Part of that confidence came from an unexpected ...

I've been a fan of Kate Hudson's onscreen wardrobe since How to Lose a Guy in 10 Days, but after bingeing her latest series, Running Point, I'm more inspired than ever. Every outfit she dons on that ...

It's all about finding a look that highlights your beauty. These expert-approved hairstyles for women over 40 will do just that. No matter what your goal is, we have a whole slew of hair trends ...

The teen pregnancy epidemic could be waning, data suggests. For the first time in U.S. history, more women over the age of 40 are having kids compared to teen moms, according to new data from the ...

Choosing the right haircut is crucial for women over 40 dealing with thinning and dull hair, as understanding what to avoid is just as important as knowing the styles to embrace. Photo by OG ...

This recent full-body HIIT workout from personal trainer Penny Barnshaw is designed specifically for fitness enthusiasts over 40. It has no repeated exercises and no jumping or high-impact moves. That ...

Then I came across the Women’s Health Ultimate Abs Challenge on social media. It seemed like the no-brainer addition to my ...

The best multivitamin for women over 40 should contain essential vitamins and minerals such as Vitamin D, Calcium, Magnesium, and Vitamin B12. These nutrients are essential for maintaining bone ...