Groundhog Day is almost here and although we do not have groundhogs in the Treasure State we do have some close relatives like the marmot, ground squirrels and prairie dogs.

Boulder's deceased, stuffed, top hat-wearing yellow-bellied marmot will make his annual prediction Sunday morning.

Boulder’s Open Space and Mountain Parks Department has announced that Flatiron Freddy — the city’s stuffed, top hat-wearing ...

From Groundhog Day to LafaYeti Day and more, these are the Boulder County events you don't want to miss this week.

The Colorado Ballet opens its newest production, fruitcakes fly in Manitou Springs and the 'Paw Patrol' pups are calling on ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

The group that fasted between 5 pm and 9 am had more of a drop in subcutaneous fat (i.e. fat just under the skin) in the belly area. Why did intermittent fasting lead to greater weight loss ...

A “suspicious yellow man” seen on a roadside in a creepy video late at night is freaking out people, including the police, in Northern Ireland. The man was not only decked out from head-to-toe in ...

But achieving that strong, defined core requires more than endless crunches. Functional training offers a smarter, more effective way to target your belly and strengthen your entire body. By focusing ...

Under Yellow alerts, people are urged to "Be Aware". Met Éireann says it is implicit that Status Yellow warnings are for weather conditions that "do not pose a threat to the general population".

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...