Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

For beginners or sedentary (inactive) individuals, walking can kick-start improvements in blood circulation, mobility, and ...

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If there’s one sport that has grown in popularity over the years, it’s padel Tennis with numerous courts around Dubai.

Losing your hair doesn't have to mean losing your head. These are seven simple, natural ways to slow down hair loss ...

Festival season is officially in full swing, and there’s no better place to soak it all in than the sun-drenched playground ...

RUNNING Running is one of the most accessible and effective ways to improve mental health. It’s an aerobic activity that helps reduce symptoms of anxiety and ...

TMJ, which stands for temporomandibular joint, encompasses a range of symptoms, from recurrent headaches to acute pain in the joint and jaw muscles. It can be caused by high stress levels and symptoms ...

Discover how Shreyas Iyer stays match-ready for IPL 2025 with PBKS. From yoga mornings to protein-packed meals, explore these ...