Check out the benefits of walking vs. yoga for calorie burning in 30 minutes. Compare calorie burn, muscle engagement, ...

Stephen A. Smith and Shannon Sharpe had a ball discussing Bill Belichick's girlfriend's Spring Break photo dump on Monday's ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

If that sounds familiar, you may be dealing with restless legs syndrome (RLS). Luckily, a few simple restless leg syndrome ...

Bachelor Grant Ellis said in the March 17 episode of the ABC dating series that he felt "torn between two amazing women" and ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

But now that Zuck's taken a liking to cooler clothes (capital-F fashion, even), are other techies ready to ditch their ...

Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Mountain pose is the most basic yoga position and it helps in proper alignment. Standing tall with feet together and arms at ...

During a Monday briefing Tulsi Gabbard displayed how the Bhagavad Gita shaped her both professionally and personally.

Older adults have higher rates of insomnia than their younger counterparts. A new study has identified what type of exercise — out of five — can help them sleep.

Opinion - In Uganda, when someone wakes up with swollen legs or mysterious pain, explanations abound. In Buganda, they'd say, "Yalinye Etalo," meaning they stepped on something supernatural. Among the ...