So, swap your sugary drinks for a soothing cup of tea and take a step toward a healthier you! In addition to a balanced diet and beneficial teas, practising yoga can also support your weight-loss ...

Hardwick Hall Hotel, near Sedgefield in County Durham, will host a wellness morning featuring yoga and brunch.

Classical music or nature sounds can slow down your heart rate A few minutes of gentle yoga or stretching can release tension stored in the body. Poses like Child’s Pose or Cat-Cow can help ease ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Winter can be a magical time, with cozy nights by the fire, festive activities, and crisp, cool air. However, the season can also bring challenges—low energy, dry skin, and a weakened immune system.

It’s not just in front of the camera that Katrina Kaif is striking; she also has to put in hours and hours of strenuous workouts to keep herself in shape and he ...

A clothing store, a boba shop and a yoga studio are among the new businesses — but that Trader Joe’s rumor isn’t true, ...

Stress is a constant threat many of us deal with on a daily basis, but it can be combated with a few products designed for ...

People living with Parkinson’s across Staffordshire and the surrounding areas are being invited to try a free weight training ...

Now, Equitea's canned teas are sold in about 600 stores in 28 states across the country ... like really hitting rock-bottom before finding the space of wellness and yoga and juicing and meditation and ...

California-based cannabis pioneer Cameron Clarke reveals how Thailand's Beach Samui resort is leading Asia's weed wellness revolution ...