THE fitness trainer who risked his life to help children in the Southport knife attack last night insisted yoga teacher ...
Litchfield resident Kateri Kormann is hooked on yoga. Not only is she hooked, she has a knack for getting others hooked on ...
Sri Lanka is becoming a tourism hotspot for Ayurvedic medicine. Autumn Phillips discusses her experience of yoga, meditation and retreats in her latest column.
The DC Center’s Fresh Produce Program will be held all day at the DC Center for the LGBT Community. People will be informed ...
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
Shawlan James, who helps connect older women with roommates ages 18 to 24 in her Baltimore Catholic congregation, said many people who participate in the service become friends. “If we’re doin ...
These 90 Degree By Reflex yoga pants have been tested on many hikes ... Now you can experience ultimate comfort with these E! approved Old Navy leggings, crafted with PowerChill airy, light ...
Women continue to make significant strides in ... You can apply for yourself or nominate another female business owner 18 years or older. Five finalists will be selected based on their two essay ...
Hatha, meaning ''force,'' technically is any kind of yoga class involving asanas. If you've ever heard of a sun salutation, for instance, that is a foundational sequence of 12 asanas that begin ...
That’s why I set out to make this list of the very best jeans for women. I’ve tried on many, many pairs as I’ve written and updated this post over the years, and can assure you that the ones ...
It is honestly the most effective anti-ageing technique. It’s even more anti-ageing then Botox! Try colour correcting concealers. As women get older, we get more sun spots, more pigmentation, and our ...