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When you are craving a sweet treat, be sure you know exactly what you are ordering: there are major differences between frozen yogurt and frozen custard.

Yogurt is one of those sneaky must-have ingredients. You probably buy it for breakfast (hello, pretty parfaits and smoothies!), but you may not necessarily think of it as an essential like eggs ...

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with flavors like cotton candy and strawberry-watermelon and cartoon characters sometimes splashed across their colorful cartons. But does your child really need a special kids’ yogurt?

It often contains bright dyes, high fructose corn syrup, and a very low protein content. The yogurt is heavily processed and doesn’t offer the live cultures typically found in healthier options. With ...

Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

Yogurt contains all nine essential amino acids, and aside from improving gut health, a serving of plain Greek yogurt contains 15 to 20 grams of protein. There are nearly 45,000 cases of bowel ...

Making a purchase through our links may earn Well+Good a commission Before ditching dairy, I was nothing short of a yogurt hoarder. I’d go to Costco, grab a huge box of Greek yogurt, and have a ...