Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Demi Lovato and fiancé Jutes reacted to AI chatbot ChatGPT's no-holds-barred take on her life and career in a TikTok video.

Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it ...

If you’ve ever been to Cedar Creek Lake, then chances are you’ve driven right past my grandmother’s old honky-tonk, the ...

Coconut Cult is the latest online health craze, quite literally sparking a cult following after a surge of TikToks and ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.

Try accompanying the hake with pitta bread, couscous or bulgur wheat - Liz & Max Haarala Hamilton ...

Who’s the figurehead? A little jar of yogurt. It’s right there in the name: Coconut Cult — the $39 yogurt that makes you “hotter,” “thinner,” curls your hair, mows the yard and ...

In the US, dairy brands are looking to stir up interest among Gen Z by focusing on health. Laura Syrett reports.

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...