Spinach (Palak) is a powerhouse of nutrients, and its benefits extend well beyond being a healthy leafy green vegetable. It’s ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Demi Lovato and fiancé Jutes reacted to AI chatbot ChatGPT's no-holds-barred take on her life and career in a TikTok video.

Dr Chris Van Tulleken has a simple one-sentence definition for ultra-processed food: "If it's wrapped in plastic and it ...

Eating yogurt in the evening, when the digestive system tends to slow down, can help alleviate bloating and indigestion, ...

Weight-loss drugs are changing the way people grocery shop and eat. But those spending habits don't necessarily last.

Greek yogurt and traditional curd both offer unique health benefits. Greek yogurt provides higher protein content and is more digestible for lactose-intolerant individuals, while traditional curd ...

If you’ve ever been to Cedar Creek Lake, then chances are you’ve driven right past my grandmother’s old honky-tonk, the ...

Coconut Cult is the latest online health craze, quite literally sparking a cult following after a surge of TikToks and ...

The cult of Coconut Cult alleges that eating the probiotic yogurt everyday promotes gut health, helps digestion, eliminates ...

Fans say that Coconut Cult probiotic yogurt boosts gut health and heals digestive issues, but is it as life-changing as ...

Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.