Looking for a playful, loving pup to join your family? Meet Zeke, a 6-month-old bundle of energy and affection, ready to find his forever home! If you’re ready to make a lifelong commitment and ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...

(Zeke) Nowicki passed on Sunday ... from Alliance Technical Institute and moved to Erie, PA. While working full time, he attended nights and summers at Gannon College (now Gannon University ...

The phenomenon of a Full Moon arises when our planet, Earth, is precisely sandwiched between the Sun and the Moon. This alignment ensures the entire side of the Moon that faces us gleams under ...

Lawrence native Zeke Mayo, a senior guard on the Kansas Jayhawks men’s basketball team, has had greater success scoring points in Big 12 Conference games played in his hometown than in opposing ...

If you drink too much water before the test, you could appear leaner than you are. If you’re dehydrated, the test may say you have more body fat than you do. Eating a diet full of highly processed ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

The body contains all the internal organs, body parts, bones and muscles that make up the human anatomy. Your fleshy body has evolved over millions of years, and this is the science changing the way ...

Try getting creative, moving around, nourishing your body, and socializing. Do not assume that if you cannot spare a full hour, taking a break is not worth it. Even a few minutes away from your ...

Has the UK promised to give Ukraine £3 billion a year for the next 100 years? The money is part of a 100 Year Partnership Declaration, but has been promised until 2030/31 and for “as long as needed to ...