If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution.

along with 50+ Zumba workshops and collaborations with top corporates like Porter, UNI Design, SBI Life Insurance, and Mahindra Brothers Private Limited. You Can Dance & Fitness Studio isn't just ...

Breaking the monotony of conventional workouts, You Can Dance & Fitness Studio in Mumbai is redefining fitness by blending it seamlessly with the rhythm of dance. Located at the vibrant ...

6:00 p.m.–6:45 p.m.

Get sweaty at the Dance HIIT classes offered at SWT (Strong. Women. Thriving.) Fitness. The HIIT classes contain three different routines under the same SWT acronym: Sparkle (low to mid-level ...

Feeling inspired by Bhagyashree’s fitness lessons? Try these 3 chair workouts to lose belly fat quickly. Despite maintaining distance from the glamour world, Bhagyashree stays connected with her ...

Whether you’re interested in salsa, bachata, belly dancing, or even areal arts – there’s at least one perfect dance studio in Bahrain that can help you get started. You might be looking to explore a ...

SpringFest 2025 features live music, a family zone, local food trucks and vendors all at the plaza at the Cotton Square Park ...

If you've been struggling to lose stubborn lower belly fat despite your efforts, fitness coach Vimal Rajput reveals nine habits that could be holding you back. If you’re tired of doing “all the right ...

RALEIGH, N.C. (WTVD) -- A new boutique fitness trend has arrived in Raleigh, and it's turning workouts into a full-on dance party. "This is actually one of a kind," said Jennifer Schofield ...

6:00 p.m.–7:00 p.m.