'Ohio is the mecca.' St. Xavier, Mason girls are Division I swimming state runners-up
The Division I swimming state championships wrapped up a historic week in Canton for Southwest Ohio. Here's what happened on ...
来自MSN1 天Opinion
Column: Keeping seniors in the swim — Gym membership a big Medicare benefit, for now
EVERYONE KNOWS THAT swimming is the best form of exercise. Doctors beam at you when you tell them that you swim, friends nod ...
The 10 Best All-Inclusive Resorts In Jamaica
The best all-inclusive resorts in Jamaica make it easy to enjoy the country’s turquoise waters and verdant hills. Here are ...
Six months away from the pool led Lockport's Natalie Killion to become MAAC's top swimmer
Natalie Killion was finished. Done with the workouts. Done with the meets. Done with the practices. After nearly a decade of giving her soul to swimming, the Lockport native was burnt out. Despite ...
Texarkana Gazette5 天
PREP SWIMMING | Tigersharks trio diving into collegiate competition
Head coach Eric Vogan and Susan Likins put their athletes through the paces starting at 6:15 a.m. daily at the Texarkana Independent School District Aquatic Center at Texarkana College. Many of the ...
Trainer: 5 Workouts (You'll Actually Enjoy) to Break Through Cardio Plateaus
Duffy says that some basic ways to improve would be “adding intervals, finding a hilly course to train on one or two days a week, adding sprint training to your jogging program, as well as cross ...