Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the ...

In other words, elderberry juice appears to be a major ally in helping to burn fat, manage cravings, and regulate insulin and ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Elderberry juice benefits aren't as well researched as the benefits of other cold remedies. Learn more about potential uses, ...

Fact checked by Nick Blackmer Elderberry juice—a liquid made from elderberries—may support weight loss, researchers ...

Elderberry juice is a powerhouse for metabolism and gut health. Research shows it boosts the body's ability to process sugar ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Elderberry juice—a liquid made from elderberries ...