Turning away from technology and cultivating a creative, mindful hobby can bring us a sense of calm and resilience.

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Here are key strategies to foster meaningful collaboration and strengthen relationships between educators and diverse ...

Research suggests that having leaders, managers, and employees who are generous and helpful can boost the bottom line.

Want to help friends and family follow through on their New Year resolutions? Christine Carter has seven tips for you.

Research is uncovering the benefits of recognizing that you might be wrong, who tends to be more humble, and some hints about how to… ...

These strategies can help you when you want to take a planned break from screen time or social media.