The sun may feel great, but it’s the #1 culprit behind premature aging. A daily SPF (yes, even on cloudy days) protects your skin and keeps it youthful longer. Pair it with a big hat and oversized ...

For decades, mammograms have been a crucial tool to detect breast cancer. Now, researchers say these routine X-rays can also assess cardiovascular health.

As we head into warmer weather, it's a good time to try a new look. Here is a guide with great information about makeup for ...

If you're heading to a warm-weather destination, it's helpful to know what to pack. Nina Anders shows us her packing tips and hacks.

Buckthorn oil is a powerhouse ingredient that's taking women's health by storm, and Femininity Smooth As Silk Plus has put it to work. Check out its benefits.

Spring cleaning is calling, so it's time to whittle down that closet into a manageable spring capsule wardrobe!

We'd all like to have a strong, toned back that we can show off with lower-cut dresses and tops. Here are 4 back workouts that will help! Before starting specific back workouts, it’s important to ...

Looking for a product that creates an even complexion while delivering skincare benefits? Consider a tinted moisturizer. As you age, your skin changes and needs extra care to maintain a healthy, ...

We all try to make time for fitness and exercise, but it's equally important to work out our brains. Here are some fun - and free - online games for older women to play to keep our brains sharp and ...

Recently, I spoke with a small group of women about new activities we’ve tried lately to freshen up our lives. Two of the women excitedly told of their new venture into lifting heavy weights. I ...