Do you wonder if it matters when you work out to get the best results? Here's the difference between being a weekend warrior or a weekday wonder.

Want to overhaul your health? Consider the 75 hard program, which establishes new, healthy habits over a period of 75 days.

Research shows that healthy women over 70 share one key habit: a simple, plant-forward, nutrient-rich diet. No counting macros. No trendy restrictions.

If you want fabulous hair without the hassle it's time to consider some fabulous updos. From power ponies to chic twists, we've got you covered.

Shirt dresses are in this season. Their versatility and range of styles make them a great fashion choice for mature women. Shirt dresses are comfortable and casual, yet chic and stylish. We love all ...

Cover up pesky sunspots by using the right products and techniques. Sunspots can be a stubborn skin issue that makes you feel self-conscious. Luckily, with the right makeup techniques, you can easily ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...

The Online Magazine for women in their PRiME: Life, Fashion, Shopping, Health, Career & so much more! For and by women 50+ Prime Women is a participant in the Amazon Services LLC Associates Program, ...