Could ordering a tuna roll-up for lunch or grilling salmon for dinner improve cognition, have less heart disease, and reduce arthritic pain? Maybe so! Evidence shows that eating more fish may improve ...

Struggling with self-esteem is common with bipolar disorder, but self-care and mindfulness can help restore confidence and self-worth. You may be familiar with the Oscar Wilde quote: “To love oneself ...

Someone needs to help me figure this out. There is a really ugly side to this bipolar thing: the anger and blaming. Although they are two different entities, I have discovered they usually go hand in ...

Celebrities who have opened up about their bipolar diagnosis remind us that no matter how privileged a life may seem, ...