Yogurt is one of the most versatile fermented foods around. You can eat it as a snack, use it in drinks or dips, cook with it — and more. Plus, it contains protein, calcium, and live and active ...

Spring is a time for fresh starts, and as flowers bloom and temperatures rise, many of us feel the urge to freshen up our home environment. Spring cleaning not only creates a visually appealing ...

A small trial in adults showed oral immunotherapy for peanut allergy allowed two-third of participants to tolerate up to 5 ...

In a new study, light exercise was as good as higher-intensity workouts at preventing brain changes that can lead to dementia ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Learn about effective skincare routines for all skin types. Find expert tips and product recommendations to help you achieve ...

Diabetic kidney disease is chronic kidney disease that occurs as a complication of diabetes. Learn about its signs and ...

Diabetes complications caused the young actor’s death, according to a medical examiner’s report. Learn why diabetes can ...

Health secretary Robert F. Kennedy Jr. says these additives pose too great a risk to children’s health and should be replaced ...

Get expert tips on food safety, including proper food handling, storage, and preparation practices to prevent foodborne ...