Instead, dance to the mantra sung by legendary coach Joe Friel in his acclaimed The Triathlete’s Training Bible. Namely do the ‘least amount’, plan ‘continual improvement’ and be ‘specific’ to build ...

A coach is a great investment, but you can also create your own programme if armed with the right tools. Here's ...

Running your first marathon is an event that you'll remember for the rest of your life. Here's all you need to ...

With over 194,000 subscribers to his YouTube channel, Lionel Sanders' latest offering details his approach to training for the 2025 season.

Triathlon superstar's biggest weapon is his run - and training for the London Marathon could be about to take that to the ...

Two Episcopal seniors chart an offbeat course to college sports, the 1,000-point club adds new members and more in First ...

You can certainly listen to some pieces of advice, but just be sure you don’t buy into everything these people say just ...

Government and Environmental Studies double major Lydia Brutvan ’25 spent her childhood running around outdoors. Now she’s ...

Bhopal: The Madhya Pradesh team achieved a remarkable milestone by clinching the silver medal in the triathlon mixed relay at the National Games 2025 .

When winter shuts us in, and the volume increases as training moves into the build phase towards race season, it’s easy to ...

Registration is $40 per person or $32 for Jones Center members. Interested participants can register at thejonescenter.net/indoor-triathlon.