College students spend more on alcohol than on textbooks. One 12 ounce beer = 5 ounce glass of wine = 1 ½ shots of 80 proof liquor. How alcohol affects you depends on: how much alcohol is ...

Lower-proof options, however, allow for larger servings and mixing into cocktails without overwhelming other ingredients. The serving size for alcohol is 14 grams, which translates to 1.5 ounces ...