Being a parent is far from easy, and when you truly love your children, there are plenty of things you'll need to give up.

Sleep headphones are designed to enhance your rest by combining audio functionality with comfort. These devices allow users ...

Ten-year-old Pascual Cisneros is in remission from liver cancer and his dream of a cowboy shopping spree was granted Saturday ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

While sharing his insights, the actor revealed how he stays motivated, gives his best to his work, and mostly sleeps for just two hours—only when he has nothing else to do. “I generally sleep for a ...

In the late 1800s, scientists began to interrogate the neurological basis of dreams. In 1893, psychologist Mary Calkins led a sleep study by candlelight, rousing the participants — one man ...

She elaborated by saying: "I’m not functional if I get less than 10. I can easily go 14 hours." Her off-handed comment sparked an online debate about how much sleep is good for health.

As we approach spring, Georgians are once again preparing to lose an hour of sleep for daylight saving time. This event, which involves moving the clocks forward in the spring and back in the fall ...

As we approach spring, Georgians are once again preparing to lose an hour of sleep for daylight saving time. This event, which involves moving the clocks forward in the spring and back in the fall, ...