Riding on the crest of a wave, Luke Ferraris booted home his third feature winner in as many meetings with a superb display ...
The competition served as a selection opportunity for the upcoming SA Sprint Championships, scheduled at Roodeplaat Dam from April 4 to 6.
An 81-year-old monk, dubbed the UK’s 'only sprinting monk,' is training for his next competitive race to raise money for children in Africa. Father John Gribben, who runs six days a week, will compete ...
The competition served as a selection opportunity for the upcoming SA Sprint Championships, scheduled at Roodeplaat Dam from April 4 to 6.
As the world watches his progression with keen interest, Gout’s performances continue to generate excitement and anticipation for what lies ahead.
BOOM Port Stephens athletes Anna Taylor-Anderson and Elara Barnes are savouring gold medal-winning feats at this year’s Coles ...
Tiz Tok, a highly touted five-year-old American-bred bay horse trained by renowned conditioner Anthony Nunes, is expected to ...
The brightest new star of Australian athletics, sprint sensation Gout Gout, is set to contest the nation's oldest footrace.
And learning how to sprint faster means putting some key training techniques on your schedule and zeroing in on a few form points to help you run more efficiently. For that, we explain the basic ...
The UK's 'only sprinting monk' is hoping divine inspiration will land him hold in his next competitive race - at the grand age of 81.
It’s sort of a sweet spot between an endurance run and an all-out sprint ... between sets 4 x 200m, or 0.5 lap, @ goal mile pace (8-9 RPE), with 1-minute rest Speed workout 1: 2 x (3 x 500m ...