You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...

Brooks sneakers seem to pop up everywhere, with signature models like the Ghost on the feet of runners, walkers, grocery ...

The Helmsley Charitable Trust’s T1D Exercise Initiative ( T1-DEXI) datasets provide baseline information on the glycemic ...

Carbon plated running shoes, also called super shoes, are known for their speedy, lightweight, propulsive feel, making them ...

The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...

In a candid revelation on The Late Show with David Letterman in 2013, Hollywood legend Tom Hanks opened up about his type 2 diabetes diagnosis. Since then, the acclaimed actor known for his roles in ...

Rising star Sharvari isn't just dominating the film industry, she's also crushing the fitness game! From flipping tires on ...

It took time for Freddie Freeman to soak in the moment while watching the home run in Game 1 of the World Series over and ...

I’ve become convinced that the single most important consideration when buying an under-desk treadmill is size and space.