Looking to learn how to do a push-up properly? As a fitness instructor, I know this exercise is harder than it looks. Here, ...

Push-ups are a great exercise, and almost everyone can find a starting point to train them. But if you’re running into ...

Muscle-bound Giuliano Stroe, nicknamed the ‘Romanian Hercules’, sent friends videos of himself performing astonishing 90 degree push-ups before starting Year 5 at school. After balancing his ...

Push-ups are a challenging exercise ... Slowly lower the weights until your elbows are at 90 degrees, then press them back up ...