Alejandra Santiago's steady climb to the top reached its peak on Sunday morning at the ninth Rose Bowl Half Marathon and 5K, ...

I’m hoping to run a PR at the London Marathon — here’s the running gear and nutrition strategy I’ll be using on the day.

The London Marathon 2025 is about to get underway, with many runners attempting the distance for the first time – including ...

Despite its obscure name, The Fresh Foam X 1080v14 is New Balance’s best current easy running shoe: it’s a near-perfect daily trainer. At 9.9 oz with a 39mm stack, it’s not ultra-light, but it ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

Week 2 starts off with a bang: Your first running intervals! Remember to keep the pace comfortably challenging—no more than 3 ...

This is the racing follow-up to the Pro Evo 1. First revealed in September 2023, it was on the feet of athlete Tigst Assefa ...

A premier running event of the summer, the Falmouth Road Race features a breathtaking seven-mile seaside course.

Working with luxury retailer Sofa Club, Doctor Gareth Nye warns Brits of the most common side effect they can expect post-marathon, while also offering tips to help reduce the impact. Foot swelling is ...

You’ve clocked up months of training, stocked up on energy gels and your kit’s washed and ready for race day. With the ...

Finding the right pair of running socks can mean better comfort, support and, crucially, fewer blisters, especially if you’re ...