80% of this dark, fibre-rich berry is taken up by the seed ... ‘Because most berries in the UK are out of season in the winter months, they'll be coming from all over the world, and by the ...

These small, dark-purple berries hail from the Amazon rainforest. A 2-tablespoon serving of acai berry puree contains about 70 calories. While slightly higher in calories than some other berries, acai ...