Paan leaves contain carminative properties that stimulate digestive enzymes, improving gut health and preventing bloating, ...

Some nuts and seeds are higher in magnesium than others and are smart choices for those looking to boost their magnesium ...

The development is set to make India less reliant on China for imports of raw material used by the pharmaceutical industry.

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Alzheimer’s disease (AD) is the most common type of dementia, affecting millions of people worldwide. It causes memory loss ...

The EPA later estimated that the cost of air quality regulations in the U.S. would be about $65 billion in 2020, and the benefits, primarily in improved health and increased worker productivity, would ...

Bioengineering professor and The Grainger College of Engineering's Dean, Rashid Bashir, led a team of researchers in a ...

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

“While bananas don’t contain high levels of melatonin directly, they are rich in nutrients that support melatonin production ...

Your pH balance affects everything from energy to immunity. Learn how small pH shifts impact your health and simple ways to restore balance.

Curious if apple cider vinegar helps with weight loss. Explore how this pantry staple may support your wellness journey and ...