The eye-catching cushioned mat offers multiple health benefits, including muscle recovery, increased blood circulation and ...

South Africans of other faiths must respect the religion and culture of all faiths without any restrictions, says the writer.

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

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Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

One of these is the whiteness of the eyes, which is an unequivocally human trait, as animals do not have this white part surrounding the pupil, known as the sclera. In humans it is white ...

Add in the eye, brow bone and temple massage, which is designed to target 10 acupuncture points around the eyes, and suddenly life’s stressors feel that much more manageable. I’m also a tosser and a ...

Both are covered with spiky plastic discs, which activate pressure points across ... two elastic bands around the bundle and stuff it into the bag. You can pay for Wthn’s Acupressure Mat Set ...

Former Atlanta mayor Keisha Lance Bottoms speaks onstage during the premiere of AJC's "The South Got Something To Say" documentary screening at Center Stage Theater in November 2023. Photo: Paras ...

Acupressure is ... medicine that’s been around for centuries, and is usually performed by a practitioner who uses their fingers to firmly press onto key points around the body.

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