At this point in the year, many New Year’s resolutions are abandoned, according to Baylor College of Medicine. However, if ...

A new treadmill can help you achieve your fitness goals with flying (or, running) colors. A sweet new piece of feel-good equipment will rev up your home gym setup, for sure, especially for inclined ...

Released in 2022, the Hypervolt Go 2 is Hyperice’s most compact massage gun. Overall, the Go 2 is about as powerful and ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few affordable tools to level up %% ...

Valentine's Day candy: deals from $2 @ Target Score Valentine's Day candy from $2 at Target. You can get everything from ...

The Illinois State Police is asking drivers to avoid a five-mile stretch of Interstate 155 on Thursday, saying there has been ...

I decided to take my fitness level a little more seriously a few months ago so I joined the gym. Ice cream and donuts ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

One of the best ways to save money while losing weight is by meal planning. Plan meals for the week based on affordable, ...

Johnny Kinziger hit a 3-pointer with 12 seconds remaining to lift Illinois State to an 81-78 victory over Belmont in a ...