I researched the two types of noises to find out which one is better to play on your sound machine while sleeping.

This popular, firm Lunderg memory foam pillow, which HuffPost also chose, is also designed for folks with sleep apnea who use CPAP machines. Designed to reduce mask air leaks, the pillow's two sides ...

“Patients with positional sleep apnea often benefit from sleeping on their side or elevating their head,” added Rohrscheib. “For people with mild sleep apnea, sleeping with a firm, elevated pillow ...

But for now, it’s just purifying the air.” “Another New York living thing: You get that bleed-in of light in your apartment. And so I’ve been using the Blissy [mask] and it’s very luxurious.

With wildfire smoke in the air, Mission Hospital McDowell health experts say people should avoid going ... According to Miller, staying indoors while the smoke is heavy and wearing a mask if you need ...

Jenks Fire Department (JFD) advises that anyone with respiratory issues stay inside due to the air quality. Jenks residents can also get a mask to help reduce smoke inhalation at West 104th Street ...

Cleaning can disturb allergens and cause them to circulate in the air. If you have allergic asthma, consider wearing a mask while cleaning. 2. Monitor Air Quality Indoor ... Aim to wash your bedding ...

For more severe cases, you may need to use a continuous positive airway pressure (CPAP) mask or similar device, which helps to keep your airways open while you sleep. Restless leg syndrome is a ...

Medically reviewed by Valerie Cacho, MD Continuous positive airway pressure (CPAP) is widely regarded as the best treatment ...