Once you decide to start living low carb or keto, you have to learn a... The post Low-Carb Math: Net Carbs versus Total Carbs ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Apple cider vinegar is more popular than ever. Before you start drinking it, keep these potential benefits and risks in mind.

In a world where alcohol claims nearly 178,000 lives annually in the U.S. alone, a glimmer of hope has emerged from an ...

It can be hard to drink less, for many people, socializing seems to revolve around food and alcohol. Our culture has ...

For years, people taking Ozempic or other drugs in the same class for diabetes and weight loss have noticed the medicines don ...

Low-entry barrel proof dramatically impacts a whiskey’s texture and flavor. Below is an overview of the practice and how it ...

The Learned Concierge - Welcome to your monthly legal insights on the trends impacting the Retail, Hospitality, and Food & Beverage Industries.

Is that evening glass of wine or weekend cocktail really harmless? Earlier this year, the U.S. Surgeon General issued an urgent advisory to raise awareness of the growing evidence linking alcohol ...