Keeping your body at the right pH level by eating alkaline fruits has a ton of health benefits. You'll feel more energized, ...

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

Apart from other risk factors for hypertension such as genetics, advancing age, obesity, stress, and insulin resistance, poor ...

Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...

Get Easy Guidance on Your Alkaline Diet If you’re sold on trying an alkaline diet – one high in fruits, vegetables, nuts, and legumes – it’s a good idea to have ...

Health and fitness products retailer Just Fitter has announced that its pH test strips have now received over 12,000 reviews ...

Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...

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The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...