The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...
Verywell Health on MSN4 个月
What Is the Alkaline Diet?
While eating fruits and vegetables is good for you, there is no evidence to suggest that this diet impacts the acidity of the ...
Quinoa is an excellent choice for an anti-acid reflux meal because it's high in fiber and naturally alkaline. Just toss some ...
But some of the claims he makes about these foods, like the idea that eating ... eating regimen is largely based on the idea of an "alkaline" diet, which is supposedly anti-inflammatory.
"Many people already consume high sodium levels from table salt and processed foods, so additional sodium from alkaline water might exacerbate this issue," Kruger said.