The rise in popularity of the alkaline diet reflects a growing awareness of how food choices influence overall health. Rooted in the idea that certain foods can help maintain the body’s pH ...

Switching to a vegan diet with an emphasis on alkaline foods can significantly alleviate and prevent symptoms. This article provides a selection of tasty, easy-to-make vegan meals that are not ...

Let's explore the best foods and expert-recommended tips for a spring detox that will leave you feeling refreshed and ...

It plays a role in numerous processes in the human body, and any abnormalities in blood concentrations—either high or low—may indicate a health problem. Alkaline phosphatase is an enzyme. An enzyme is ...

Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.

On this Recipe Wednesday, we’re working on wellness. Shannon Smith stops by Culinary U of the Triad to learn how to make a healthy menu for your family Heat 1 tablespoon olive oil in a large ...

What Is the Mediterranean Diet? The Mediterranean diet focuses on eating plant-based, whole foods and healthy sources of fats and proteins. It's called the Mediterranean diet because it's based ...

They are alkaline in nature and can counteract the effects of processed foods, sugar, and stress, which create acidity in the body. Many diseases, including inflammation and chronic conditions ...