While there is no one-size-fits-all diet for asthma, research suggests that eating a balanced diet may help reduce symptoms ...

Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

"Bread you're not going to use for a while can go in the freezer and it will keep. Vegetables can go into a freezer and be ...

We’ve all heard that eating vegetables is good for us, but what if certain veggies could do more than just keep us healthy?

A desperate mum has come forward saying that ‘cancer isn’t all about chemo’ and praises a special diet that she believes ...

In Carlene Thomas' experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...

A mum who consumes a staggering 5,000 calories daily from meat, eggs, and butter claims the carnivore diet has "transformed" ...

Furthermore, a study by the British Nutrition Foundation found that only 14% of 4-10 year olds and 4% of 11-18 year olds are ...

We all know how diet plays a pivotal role in overall health, which also covers its influence on cancer risk. Scientific ...

A doctor who treats cancer patients has shared the three foods he eats to reduce his risk of developing the disease - and ...

Interest in 49-year-old's fitness regime came after he stripped down to tight underwear and flaunted his washboard abs in the ...