Department of Nutrition and Food Hygiene, School of Public Health, Cheeloo College of Medicine, Shandong University, Jinan, Shandong 250012 China ...

Clin Lipidology. 2012;7(4):363-365. The authors have no relevant affiliations or financial involvement with any organization or entity with a financial interest in or financial conflict with the ...

The “anabolic window” is the theory that drinking a protein shake around 30 minutes after a workout enhances exercise recovery and results. During this short time frame, it was believed that your ...