All ratings, issued by West Norfolk Council, are publicly available to view online. Some of those to have received perfect ...

All communication relies on a code of sorts, a combination of symbols, sounds or gestures that — once there is a common ...

Belize exists as a tropical realm which showcases untarnished coastlines with its dense rainforest regions and its wide selection of natural habitats Belize offers a perfect vacation setting that acco ...

NHS doctor and TV star Dr Amir Khan has shared his pick of seeds which are packed with health benefits. Chia seeds, a staple ...

Imagine traveling deep into the Yucatán jungle and surprising an entire village by speaking their ancient Mayan language! That’s exactly what happens in this incredible video as an American, after ...

A writer who sets out on a wellness journey to a Mexican sweat lodge instead uncovers the importance of trusting—not just ...

When you’re floating in the balmy, turquoise water, parts of Mexico’s Quintana Roo coastline still look timeless. Dense ...

A new book takes readers on a guided tour of Maya history as narrated by an anthropologist who has spent more than 35 years salvaging and exploring the remains of ancient Maya cities, farms and sacred ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Plant-based foods generally contain more iron than animal ... it's delicious and healthy. Join Dr. Maya Rosman’s Course: Learn how to improve your health and lose weight in a sensible, logical ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Yet outside of the country, the ancient tincture is not widely known. Jamu is believed to have originated more than 1,300 years ago, created in the royal court as an elixir for longevity.