The vegan diet has many health and environmental benefits. Find the benefits of the vegan diet here. The post These are 10 ...

Owing to a combination of vitamin E, melatonin and polyphenols (powerhouse antioxidants that reduce inflammation throughout ...

We’ve all heard that eating vegetables is good for us, but what if certain veggies could do more than just keep us healthy?

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

Plant-based diets are rich in fibre, vitamins, minerals, and phytochemicals, which have been shown to reduce inflammation and oxidative stress—two key factors in cancer development. Additionally, ...

Cancer is the leading cause of deaths in India. According to the National Institure Of Cancer Prevention & Research, India ...

Scientific evidence shows that eating high-fibre foods, like pulses, can reduce the risk of bowel cancer. Eating pulses can also help reduce the risk of weight gain, overweight and obesity - doing so ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Years of expert research has found that one fruit in particular is not only packed with essential vitamins and minerals, but ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...

A doctor who treats cancer patients has shared the three foods he eats to reduce his risk of developing the disease - and ...