Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Feb. 7, 2025 — Researchers have analyzed the soft tissue from a fossilized plesiosaur for the first time. The results show that the long-necked marine reptile had both smooth and scaly skin ...

Whether you’re planting in your yard, on a windowsill, or in a public space, you can help create more bird-friendly habitats with native plants. Find the best plants for your area (and where to get ...

Feb. 6, 2025 — A study has identified key genetic pathways in corn that help its roots branch out to find water in soil; the varieties adapted to temperate regions like the U.S. corn belt showed ...