Valerian has been used for centuries as a natural aid for insomnia and anxiety. It works by increasing GABA availability in ...

A herb traditionally used in Eastern medicine has been gaining attention in the UK, and could be effective at helping to ...

But as life got so much easier, I got angrier. Because I realised it should never have been that hard in the first place. I ...

In Indian tradition, milk has always held a special place not just for nutrition, but also for its calming and restorative ...

A popular adaptogenic herb in Ayurvedic medicine, ashwagandha has long been hailed for its capacity to lower stress and ...

The ancient herb, scientifically known as Withania somnifera, has been used for thousands of years in Ayurvedic medicine ...

Amrapali tea is a natural drink made using a mix of traditional Ayurvedic herbs It is caffeine-free and taken generally for ...

Research suggests that ashwagandha can significantly increase testosterone levels in men. Testosil clinically proven ...

Somin-on is the newest addition to Arjuna Natural, Pvt. Ltd.'s prized portfolio of branded botanical formulations. Unique to ...

In todays fast-paced world, sleep problems have become increasingly common. Stress, anxiety, and busy lifestyles are leaving ...

The strongest evidence available for ashwagandha is as a stress and anxiety reliever. A review looking at several small ...