Reduce your chances of injury by listening to your body and treating these aches, pains, and ailments appropriately ...

Avid cross-country and trail runner Steve McGlynn tests Salomon's off-road runner The post Salomon S/Lab Genesis review: my ...

Comfortable, fashion-forward shoes shouldn’t break the bank, so we asked podiatrists, editors and style experts for their favorite cheap sneakers worth shopping.

We meet up with a charity that uses running, hiking and camping to empower girls and women in places afflicted by conflict ...

Your feet do the hard work—reward them with protection. This fast-absorbing foot cream delivers 24-hour odor defense with a ...

Walking Backwards Has Serious Health Benefits The 5 Best Walking Shoes For Women How ... walking originated as a way for cross-country skiers to keep up their training sans snow, says Malin ...

OHIO VALLEY (WTRF) — It seems every day we’re seeing more natural disasters across the US and across the world. From historic flooding in Kentucky to wildfires in the Carolinas and California, the ...

Some people opt for two or more pairs of shoes for different types of training or racing but if, like most people, you can’t afford that, this is a great option for fulfilling various roles.

It’s easy to feel overwhelmed by the nearly endless choices and confusing technical jargon when you’re shopping for new exercise shoes. Finding the best size and fit is a starting point ...

According to the Asics website ... to offer a good balance of cushioning and support. When picking shoes for cross-training, pick shoes that have soles that look slinky, which help put an ...

'Treadmills are more flat and uniform,' says podiatrist and foot and ankle specialist Elizabeth Daughtry, PDM. 'Walking outdoors often comes with uneven terrain and various weather conditions, so it's ...