Jumping may protect astronauts’ knee cartilage from microgravity damage. Studies on mice show it increases bone density.

Previous research has shown that treadmill running may help slow cartilage breakdown in rodents. The new Johns Hopkins study ...

Learn about a new study that shows jumping exercises are activities that may help astronauts maintain endurance in space.

The first study of its kind shows knee cartilage in mice grew healthier following jumping exercises. The post Jumping ...

Jumping workouts could help astronauts prevent cartilage ... pre-flight routines to prepare joints for space travel, and specially designed exercise machines could help integrate similar workouts ...

A SIMPLE workout could be used to protect astronauts knees during lengthy space missions - and also yours at home, according to a new study. Astronauts will have rigorous exercise routines during ...

Jumping exercises may help prevent cartilage damage, aid bone strength in astronauts on long-duration space missions, a mice study suggests. Johns Hopkins research indicates that jump training ...