Michelle Bridges is a trainer and TV personality. The 54-year-old shares her day on a plate. 7am A strong skinny latte to get ...

Shami, who recently became the fastest Indian to take 200 ODI wickets, shared his regimen during an interaction with Navjot ...

He’s synonymous with Survivor and an expert in mental and physical resilience. So we asked the Aussie actor and TV host how ...

Daniel Cormier expressed concerns about Alex Pereira's UFC 313 training camp, questioning whether the light heavyweight ...

Smith sees it as a chance for emerging talent, while English skipper warns of Australia's threat despite missing stars ...

We caught up with Zimbabwe-born Presley Pfereka about bucket list port stops, being apart from her daughters, and writing ...

The death of a year 12 Melbourne Grammar student rower this week has raised questions about the intensity of training demands ...

A funny interaction between cricket presenter Sanjana Ganesan and Bangladesh's Mehidy Hasan Miraz is going viral on social ...

FS8, a pilates, yoga and fitness studio founded in Australia, opened its first Colorado location Feb. 15 in a ...

Australia captain Pat Cummins shared his fitness update and revealed that he will be back to practice in the next week. He expects to gain full fitness ahead of the upcoming edition of the Indian ...

Australian skipper Pat Cummins is eyeing a return in IPL 2025 after missing the Champions Trophy due to injury. While ...