Hunger is a natural bodily signal that shouldn’t be ignored. However, many people tend to reach for unhealthy snacks when ...

While a Cobb salad isn't the healthiest salad option out there, when comparing Wendy's and Chick-fil-A's offerings, there's a ...

The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.

"Assuming that non-GMO foods are better can lead to an unhealthy meal," he says. "Non-GMO is laced with pesticides, additives ...

Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...

While avocado toast had its moment (and rightfully so), cottage cheese on toast brings even more benefits to your morning meal. Most notably, it delivers an impressive 28 grams of protein per cup, ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...

When US President Donald Trump put Robert F Kennedy Jr forward as his pick for the next US Health and Human Services ...

See the best and worst fast-food breakfast sandwiches ranked by a dietitian based on calories, fat, and sodium.