If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

With this in mind, we included specific options for side sleepers and back sleepers. Below, find the 10 best pillows for neck pain, along with an expert-informed buying guide to assist you in ...

There can be many causes of back pain including ... causing pain. The main symptom of cervical radiculopathy is pain that spreads into the arm, neck, chest, and/or shoulders.

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

We live in digital age, when our eyes often go from one screen to another. It’s well-documented how that affects eye health, ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

This is a good choice if you’re looking for a high quality pillow for neck pain. This pillow is available in two heights: standard loft, which may suit back and stomach sleepers, and high loft ...

Choosing the best pillow for neck pain (along with the best mattress for back pain) can prevent aches and make existing issues more manageable. That’s why the Women’s Health team set out to ...

It cradled my head, keeping it aligned with my spine, whether I was on my back or side. During the 10 nights I slept on it, I didn't experience neck pain. Though you can't add or remove fill ...

They cause pounding, pulsating, and throbbing pain that usually starts on one side of the head and can make its way toward the back of the head and neck or behind the eyes. Migraines can last ...