Why 'clock lag' could be making you rough and grumpy
While our watches and oven displays quickly adjust, our bodies do not – and scientists say the abrupt change is bad for us.
Clock change UK: When do the clocks go forward in March 2025, and how does it affect our listening habits?
Clocks are set to ‘spring forwards’ in 2025 on Sunday March 30 - so you’ve almost a week to get your spring playlist in order ...
Clock change 2025: When do clocks go forward in March 2025 in UK and do you gain or lose an hour of sleep? Here’s everything you need to know
As we approach spring time we are now preparing to change our clocks - here is everything you need to know about when clocks ...
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Places around the world that opt out of daylight savings - and why
Seasonal clock shifts involve "springing" the clock forwards one hour in the spring to be on daylight savings time and "falling" backwards one hour in autumn to be on standard time. According to a ...